“And as long as nothing satisfies you, you yourself cannot satisfy others ” - Seneca
In This Episode, We Get Stoic About:
It has been said by many a firearms instructor that an empty gun is little more than a poorly designed impact weapon. That’s why we practice emergency reloads and immediate action drills - so that we can get back in the fight. But what happens when your personal magazine runs dry?
Resources + Links:
Connect with Kristofor | www.kristoforhealey.com
Connect with Kristofor on Instagram | @team_healey
Subscribe to The Stoic Responder on Substack |
Subscribe to The Stoic Responder on YouTube | The Stoic Responder
Buy your copy of In Valor: 365 Stoic Meditations for First Responders, here!
Buy your copy of Indispensable: A Tactical Plan for the Modern Man, here!
Book Kristofor for a speaking event, here!
Takeaways:
Taking care of oneself is essential in order to effectively serve others.
An empty gun is useless, just like an empty cup or a burned-out individual.
Taking breaks and engaging in activities that fulfill and rejuvenate us is crucial for mental health.
Assessing our own well-being and taking action to reload and recharge is necessary for maintaining integrity and positive relationships.
Until Next Time…out of role!
