“In order to protect ourselves we must live like doctors and be continually treating ourselves with reason.”– Musonius Rufus
In This Episode, We Get Stoic About:
One thing we learned during the pandemic is the difference between proactive and reactive care. We can take proactive steps to avoid infection or strengthen our immune system, but once infected, the treatment is reactive to the illness.
The Stoics viewed reason as proactive care for our mindset. Like a vitamin regimen or a workout schedule, we can take proactive steps to strengthen ourselves against infection.
Resources + Links:
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Buy your copy of Indispensable: A Tactical Plan for the Modern Man, here!
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Takeaways
Taking time away from our daily responsibilities can help us find creative energy and renewed purpose.
Treating ourselves with reason is like taking proactive steps to protect our mindset.
Self-examination, self-reflection, mindfulness, and a commitment to self-improvement are essential for living a more fulfilled and authentic life.
Being open to learning and adapting our views and behaviors is crucial for personal growth.
Treating ourselves with reason is a form of preventative medicine for our minds.
Until Next Time…out of role!
Treat Yourself With Reason