The Stoic Responder
The Stoic Responder
True Freedom
0:00
-13:22

True Freedom

E069

“[It is] like seeing roasted meat and other dishes in front of you and suddenly realizing: This is a dead fish. A dead bird. A dead pig. Or that this noble vintage [wine] is rotted grapes… perceptions like that... latching onto things and piercing through them, to see what they really are… to strip away the legend that encrusts them.” - Marcus Aurelius

In This Episode, We Get Stoic About:

What is the world around you when it is stripped of the values that you place upon it? 

Your badge? A piece of stamped metal. 

Your authority? Words on a piece of paper.

Fancy meals, designer clothing and the custom motorcycle you’ve had your eye on? Their value is created by your perceptions, judgements, emotions and societal norms. It’s all illusory. 

We talk about the importance of overcoming the superficial and illusory on today’s podcast!

Resources + Links:

Connect with Kristofor | www.kristoforhealey.com

Connect with Kristofor on Instagram | @team_healey

Subscribe to The Stoic Responder on Substack |

Subscribe to The Stoic Responder on YouTube | The Stoic Responder

Buy your copy of In Valor: 365 Stoic Meditations for First Responders, here!

Buy your copy of Indispensable: A Tactical Plan for the Modern Man, here!

Book Kristofor for a speaking event, here!

Sponsor Discounts: 

Friend of the show Dan Hickman (@danieljasonhickman on Instagram) hosts the Competitive Edge Podcast and is a father, entrepreneur and hybrid athlete. As a MyZone Ambassador, Dan is offering The Stoic Responder Podcast listeners $60 off of a MyZone heart rate monitor using discount code TMZUS001-51445-60.

If you aren’t using a heart rate monitor to train, you’re missing out on critical data. Through accurate heart rate tracking and real-time feedback, all effort counts.

Takeaways:

  • Support mental health initiatives for first responders.

  • The value we assign to things is often illusory.

  • Understanding the true nature of desires is crucial.

  • Authority is merely words on paper.

  • Transcending societal constructs leads to personal growth.

  • Emotional attachments can cloud our perception of reality.

  • Virtue should be prioritized over superficial values.

  • Self-reflection can help clarify our true desires.

  • Practicing Stoicism can enhance our daily lives.

Until Next Time…out of role! 

Discussion about this podcast

The Stoic Responder
The Stoic Responder
Welcome to The Stoic Responder Podcast, I’m your host Kristofor Healey. In my career as a Special Agent, I traveled the globe taking on some of the world’s most notorious criminal organizations. Along the way, Stoic philosophy provided the mindset edge that was the foundation of my professional success. My mission today is to share those mindset lessons with you so that you can approach your career and life with a tactical advantage live your life with valor.